fbpx

Valentine's Couples Massage Workshop Coming Friday, February 14.

Week 2 Challenge – Spring into Fitness

Who would have thought a wall could give you such a great workout! Here’s another fun workout you can do anywhere there’s a wall!   

  • Close grip push up x 10  
  • Sphinx push up x 10 
  • One arm push up (both sides) x 10 
  • Low wall plank x 10 seconds 

How to Win:  

Complete 5 rounds of the workout. Send us the time you completed it in to be entered to win a $25 gift card to the MaKami Store! 

More Stories


Support Pink Shirt Day with MaKami College

Support Pink Shirt Day with MaKami College by wearing a pink shirt on February 26, 2025, or buying a pink shirt from the school store.

Read More
MaKami College Career Fairs Expand in 2025

MaKami College will be holding its Career Fairs in Calgary on January 28, 2025 and in Edmonton on February 5, 2025.

Read More
Valentine’s Day Couples Massage Workshop

MaKami College is holding a Valentines Day Couples Massage Workshop on Friday, February 14 , 2025, from 12-3PM in its Edmonton and Calgary NE campuses.

Read More