Alberta Government Announces New Affordability Support Initiative

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Week 2 Challenge – Spring into Fitness

Who would have thought a wall could give you such a great workout! Here’s another fun workout you can do anywhere there’s a wall!   

  • Close grip push up x 10  
  • Sphinx push up x 10 
  • One arm push up (both sides) x 10 
  • Low wall plank x 10 seconds 

How to Win:  

Complete 5 rounds of the workout. Send us the time you completed it in to be entered to win a $25 gift card to the MaKami Store! 

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