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Week 3 Challenge – Spring Into Fitness
19
Apr
Apr
It’s week 3 of MaKami’s Spring Into Fitness challenge – and no challenge would be completed without some planking! Here’s a fun plank routine for you to try at home.
- Traditional plank x 10s
- Leg Raises (hip extensions) x 5/leg
- Up on hands, 8 knee bends
- Traditional plank x 10s
How to win:
Complete 5 rounds of this circuit 3 times a week and send in a planking photo to be entered to win a $50 gift card to the Running Room.
