Campus News, Contests, Wellness
Spring into Fitness – Week 6
10
May
May
Please note this 2021 Spring Into Fitness is now closed. Check back in spring of 2022 for new contest details!
You know we couldn’t do this contest without including a plank challenge! Here’s a fun plank routine for you to try at home.
- Traditional plank x 10s
- Leg Raises (hip extensions) x 5/leg
- Mountain Climbers x 10s
- Traditional plank x 10s
How to win:
Complete 5 rounds of this circuit 3 times a week to get a ticket in the participation draw!
MaKami students and staff – Participate in each week’s challenge and send us your results via email or social media. A winner will be announced each week, with each winner being entered into the lottery for one of our 4 prize categories. The person with the most lottery tickets wins! The winners will be announced on May 31. Make sure to use #makamifitness
To view Week 5 visit here.
