fbpx

Edmonton Community Pancake Breakfast Coming Thursday, August 8!

Spring into Fitness – Week 5

Spring into Fitness Week 5

Please note this 2021 Spring Into Fitness is now closed. Check back in spring of 2022 for new contest details! 

There’s more than one way to do a squat! Have fun with these three different types of squats that everyone can do! 

  • Traditional squat
  • Squat to a box (or a chair or whatever you can find)
  • Lunge Squat

How to win: 
Complete 150 squats of your own choice throughout the length of the week!

Prizes will include great gift cards for places like the Running Room, Freshii, and Sport Check. 

Participate in each week’s challenge and send us your results via email or social media. A winner will be announced each week, with each winner being entered into the lottery for one of our 4 prize categories. The person with the most lottery tickets wins! The winners will be announced on May 31. 

Share your progress with us on Social Media, make sure to use #makamifitness

See the Week 4 challenge here.

Have fun!

More Stories


MaKami College’s Stampede Breakfast Recognized for its Spirit

MaKami College was recognized for its Stampede Spirit at its popular annual Pancake Breakfast on Saturday, July 6, 2024.

Read More
Edmonton Community Pancake Breakfast

MaKami College is holding its annual Community Pancake Breakfast in Edmonton on Thursday, August 8, 2024 from 9AM - 12PM.

Read More
Allison – Gaining Confidence and a Path to a New Career 

Allison Taylor worked as a health care aide before deciding to enroll in MaKami College's Business Administration certificate program.

Read More